by Lawrence Lopes
Religious trauma can deeply affect individuals in various ways, influencing their mental, emotional, and spiritual well-being. This quiz aims to help you understand the extent and nature of any religious trauma you may have experienced. Answer the following questions honestly to gain insight into your experiences and feelings.
Religious Trauma Quiz Questions Overview
How often do you feel anxious when thinking about your religious past?
Rarely
Sometimes
Often
Always
To what extent do you feel guilt or shame related to religious teachings?
Not at all
A little
A moderate amount
A lot
How comfortable are you discussing your religious experiences with others?
Very comfortable
Somewhat comfortable
Uncomfortable
Very uncomfortable
Do you experience flashbacks or intrusive thoughts related to your religious past?
Never
Rarely
Sometimes
Often
How has your religious past affected your current relationships?
Not at all
A little
Moderately
Significantly
Do you avoid places or people associated with your religious past?
Never
Rarely
Sometimes
Often
How frequently do you feel anger or resentment towards your religious upbringing?
Never
Rarely
Sometimes
Often
Do you struggle with feelings of worthlessness or inadequacy due to religious teachings?
Never
Rarely
Sometimes
Often
How often do you feel conflicted about your current beliefs?
Never
Rarely
Sometimes
Often
Do you find it difficult to trust others because of your religious experiences?
Never
Rarely
Sometimes
Often
